Have questions about a SMSC Health and Wellness program? Fill out an Inquiry
Earn incentives every three months!
PreventionFirst! is offering Wondr Health, an online health program that uses informative videos and learning tools to teach you how to lose weight, and improve your overall physical and mental well-being. Make sure to complete an initial screening to qualify for incentives. With a completely digital platform, you can choose your own start date!
Participate in the following three stages:
Learn simple, repeatable skills through weekly master classes.
Qualify for second screening to earn incentives.
Reinforce and practice WondrSkills through weekly, personalized curriculum.
Qualify for third screening to earn incentives.
Build momentum toward your healthiest self in the maintenance phase of the program.
Screen as early as every three months to
earn incentives.
Complete an initial screening to qualify for incentives. Screenings take 15 minutes and will analyze body composition with a non-invasive handheld device. Screenings can be completed as often as every three months to earn incentives. If you need more time, that is OK—schedule a screening when you feel you have decreased your body fat, increased your strength, and have completed a stage of Wondr Health.
Call one of the SMSC’s clinics for your PreventionFirst! appointment!
- Shakopee Dakota Medical Clinic: 952.496.6150
- Mystic Clinic: 952.233.2995
- SMSC Wellness Center: 952.233.2999
Incentives will be awarded to those who improved their body fat percentage and have completed a Wondr Health stage. Awarded amounts will be distributed on the policy holder’s paycheck.
1.0-1.9%
2.0-2.9%
3.0% or more
$100
$125
$150
Enroll in Wondr Health and choose your start date.
Schedule a baseline screening.
Complete the first stage, 12 weeks of WondrSkills.
Schedule a screening and earn an incentive!*
Complete the second stage, 12 weeks of WondrUp.
Schedule a screening and earn an incentive!*
Continue maintenance phase, WondrLast.
Schedule a screening and earn an incentive!*
*Must be three months from prior screening and have an improved body fat of 1% or more.