Ready to start living a more vibrant life? The journey to better health begins in your kitchen! Embrace Whole Foods and Limit Processed and Packaged Foods Planning and Meal Prep […]
Uncategorized
Preventative Health: Taking Control
Many of us like being in control. When it comes to our health, although there will always be certain things that are out of our control, like our genetics, there […]
New Activity Program Coming to the SMSC
Starting in January 2024, the SMSC Wellness Department is transitioning from the Fitbit Program to a new activity program called Walkingspree. Full-time employees and their spouses can earn rewards for […]
